Club Run – 18th December 2019
Four runs you can join in with: hills, 4 miles, 5 miles and 7 miles.
Four runs you can join in with: hills, 4 miles, 5 miles and 7 miles.
A run where the club runs for 10 minutes and then returns. Great for practicing your pacing. Perfect for slow runners and
A run where the club runs for 10 minutes and then returns. Great for practicing your pacing. Perfect for slow runners and
Single run: 25 minutes out and then back
Four runs you can join in with: pyramid, 4 miles, 5 miles and 7 miles.
A run where the club runs for 10 minutes and then returns. Great for practicing your pacing. Perfect for slow runners and
Four runs you can join in with: hills, 4 miles, 5 miles and 7 miles.
A run where the club runs for 10 minutes and then returns. Great for practicing your pacing. Perfect for slow runners and
Four runs you can join in with: speed, 4 miles, 5 miles and 7 miles.
A run where the club runs for 10 minutes and then returns. Great for practicing your pacing. Perfect for slow runners and