A run where the club runs for 10 minutes and then returns. Great for practicing your pacing. Perfect for slow runners and
Four runs you can join in with: hills, 4 miles, 5 miles and 7 miles.
Four runs you can join in with: pyramid, 4 miles, 5 miles and 7 miles.
Good Friday 30th March 2018 - Strictly 9:15am Start and finish locations, now just 400m apart, with ample free parking in town.
The Friday 5 is a popular series of 6 open races, with each one approximately 5 miles in length. Held on Friday