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July 2019
A run where the club runs for 10 minutes and then returns. Great for practicing your pacing. Perfect for slow runners and
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Four runs you can join in with: pyramid, 4 miles, 5 miles and 7 miles.
Find out moreA run where the club runs for 10 minutes and then returns. Great for practicing your pacing. Perfect for slow runners and
Find out more
Four runs you can join in with: 7 mile interval, 4 miles, 5 miles and 7 miles.
Find out more