Club Run – 24th October 2018
Four runs you can join in with: pyramid, 4 miles, 5 miles and 7 miles.
Club Run – 17th October 2018
Four runs you can join in with: hills, 4 miles, 5 miles and 7 miles.
Club Run – 10th October 2018
Four runs you can join in with: speed, 4 miles, 5 miles and 7 miles.
Club Run – 26th September 2018
Four runs you can join in with: pyramid, 4 miles, 5 miles and 7 miles.
Club Run – 19th September 2018
Four runs you can join in with: hills, 4 miles, 5 miles and 7 miles.
Club Run – 12th September 2018
Four runs you can join in with: speed, 4 miles, 5 miles and 7 miles.
Club Run – 29th August 2018
Four runs you can join in with: 7 mile interval, 4 miles, 5 miles and 7 miles.
Club Run – 22nd August 2018
Four runs you can join in with: pyramid, 4 miles, 5 miles and 7 miles.
Club Run – 15th August 2018
Four runs you can join in with: hills, 4 miles, 5 miles and 7 miles.
Club Run – 8th August 2018
Four runs you can join in with: speed, 4 miles, 5 miles and 7 miles.