Beginners – 2nd October 2019
A run where the club runs for 10 minutes and then returns. Great for practicing your pacing. Perfect for slow runners and […]
Club Run – 2nd October 2019
Single run: 25 minutes out and then back
Beginners – 9th October 2019
A run where the club runs for 10 minutes and then returns. Great for practicing your pacing. Perfect for slow runners and […]
Club Run – 9th October 2019
Four runs you can join in with: speed, 4 miles, 5 miles and 7 miles.
Beginners – 16th October 2019
A run where the club runs for 10 minutes and then returns. Great for practicing your pacing. Perfect for slow runners and […]
Club Run – 16th October 2019
Four runs you can join in with: hills, 4 miles, 5 miles and 7 miles.
Beginners – 23rd October 2019
A run where the club runs for 10 minutes and then returns. Great for practicing your pacing. Perfect for slow runners and […]
Club Run – 23rd October 2019
Four runs you can join in with: pyramid, 4 miles, 5 miles and 7 miles.
Beginners – 30th October 2019
A run where the club runs for 10 minutes and then returns. Great for practicing your pacing. Perfect for slow runners and […]
Club Run – 30th October 2019
Four runs you can join in with: 7 mile interval, 4 miles, 5 miles and 7 miles.