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Four runs you can join in with: pyramid, 4 miles, 5 miles and 7 miles.
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A run where the club runs for 10 minutes and then returns. Great for practicing your pacing. Perfect for slow runners and
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Single run: 25 minutes out and then back
Find out moreA run where the club runs for 10 minutes and then returns. Great for practicing your pacing. Perfect for slow runners and
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Four runs you can join in with: speed, 4 miles, 5 miles and 7 miles.
Find out moreA run where the club runs for 10 minutes and then returns. Great for practicing your pacing. Perfect for slow runners and
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Four runs you can join in with: hills, 4 miles, 5 miles and 7 miles.
Find out moreA run where the club runs for 10 minutes and then returns. Great for practicing your pacing. Perfect for slow runners and
Find out moreFour runs you can join in with: pyramid, 4 miles, 5 miles and 7 miles.
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The Friday 5 is a popular series of 6 open races, with each one approximately 5 miles in length. Held on Friday
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