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July 2019
A run where the club runs for 10 minutes and then returns. Great for practicing your pacing. Perfect for slow runners and
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Single run: 25 minutes out and then back
Find out moreA run where the club runs for 10 minutes and then returns. Great for practicing your pacing. Perfect for slow runners and
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Four runs you can join in with: speed, 4 miles, 5 miles and 7 miles.
Find out moreA run where the club runs for 10 minutes and then returns. Great for practicing your pacing. Perfect for slow runners and
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Four runs you can join in with: hills, 4 miles, 5 miles and 7 miles.
Find out moreA run where the club runs for 10 minutes and then returns. Great for practicing your pacing. Perfect for slow runners and
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Four runs you can join in with: pyramid, 4 miles, 5 miles and 7 miles.
Find out moreA run where the club runs for 10 minutes and then returns. Great for practicing your pacing. Perfect for slow runners and
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Four runs you can join in with: 7 mile interval, 4 miles, 5 miles and 7 miles.
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