The Friday 5 is a popular series of 6 open races, with each one approximately 5 miles in length. Held on Friday evenings between June and July, across Suffolk and Essex, the races are always family-friendly and are a great way to spend a summers evening. Prizes are awarded to individuals and teams at each race, and also for the series as a whole (based on a points system).

Registration on the day for senior and junior races will start at 6 pm.

Click here for full details on the Sudbury Joggers Friday 5.