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The Friday 5 is a popular series of 6 open races, with each one approximately 5 miles in length. Held on Friday evenings between May and July, across Suffolk and Essex, the races are always family friendly and are a great way to spend a summers evening. Prizes are awarded to individuals and teams at each race, and also for the series as a whole (based on a points system).

Registration on the day for senior and junior races will start at 6pm.

Click here for full details on the Sudbury Joggers Friday 5.